Wednesday, September 25, 2013

Beef Rissoles

Ingredients:
1 kg beef mince
1-2 brown onions, diced
2 cloves garlic, crushed
2 heaped teaspoons cumin
small bunch of fresh parsley, chopped

Method:

Mix all the ingredients in a large bowl by hand and form into patties. Cook in a fry pan sprayed with oil, turning to brown both sides and cook through. Serve with sweet potato and potato, either boiled and mashed or cut into chips,sprayed with oil, sprinkled with Moroccan seasoning and oven roasted, and a green salad.

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